Give jiggle the boot with adventure camp

It’s that most wonderful time of the year! Holiday parties! Christmas cookies! One, two, three glasses of bubbly! “It’s the season to be jolly” and overindulge. But that doesn’t mean it has to be the season to increase the jiggle. You know, when those holiday parties and foods creep onto your waistline and expand your…

Eclectic tunes rule at Puka Bar

By Athena Mekis Special to the Signal Tribune The Puka Bar is proud to be the only tiki bar in Long Beach located on the west side of town. The walls are covered in bamboo and the area is decorated with hand-carved tiki totem poles and other tikiana. The beer taps resemble wooden tiki men.…