Carol Berg Sloan RD Columnist Back in 2011 when the 2010 USDA Dietary Guidelines came out, health professionals, especially registered dietitians were shocked by the “51 and older” population recommendation for sodium intake. It said: Reduce daily sodium intake to less than 2,300 milligrams (mg) and further reduce intake to 1,500 mg among persons who […]
Entries Tagged as 'nutrition'
January 18th, 2013 · No Comments · nutrition
Carol Berg Sloan RD Columnist Sweetener consumption has been in the news lately with the soda ban in New York City and like initiatives popping up in cities throughout California in recent elections. In speaking with many of my clients, they show solidarity for such bans, but when we start talking about the details of […]
April 13th, 2012 · No Comments · nutrition
Carol Berg Sloan, RD Nutritionist According to the Grocery Manufacturing Association, more than 30,000 new products are introduced into the marketplace every year. There are a few that meet my criteria for a keeper- cost, taste, nutritioun- that I hope will be around a while.
December 16th, 2011 · No Comments · nutrition
Submitted by Cat Park Guest Columnist The holiday season is in full swing, which means tables are full of everything from mashed potatoes and turkey to ham and sweet cranberry sauce. With the amount of food consumed from Halloween to New Year’s, it’s no wonder this time of year has such a bad reputation. Eating […]